Employee Assistance Program (EAP)
Call 1-888-887-4114 to get started.
When life feels challenging, your Employee Assistance Program (EAP) is here to help. You and your family have access to caring, confidential support from a master’s-level specialist, available 24 hours a day, 7 days a week.
What You Get
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3 free counseling sessions per issue, per year
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Confidential support that is never shared with your employer
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24/7 access to speak with a trained professional
How Your EAP Can Help
Your EAP provides guidance and support for a wide range of everyday challenges, including:
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Stress, anxiety, and depression
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Relationship or family concerns
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Work-related stress or burnout
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Financial or legal questions
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Substance use support and resources
Why Use The EAP?
Whether you're facing a specific challenge or just need someone to talk to, your EAP connects you to the right support quickly and at no cost to you. It’s a simple, confidential way to take care of your mental and emotional well-being.

Need help now?
Call the Suicide and Crisis Lifeline at 988.